Flex Studio, founded in Hong Kong in 2005, aimed to be a “Home of Intelligent Movement” with a focus on mind-body connection through fitness. Rapid success led to a second location in 2014, concentrating on Classical Pilates, which Flex introduced to Hong Kong and now leads as the city’s largest Pilates studio.

In 2023, Flex expanded to Singapore on Orchard Road, bringing its gold-standard Classical Pilates to the Lion City. Renowned for its upscale facilities and personalized service, Flex offers small group classes with top-notch instruction. As pioneers in Classical Pilates in Asia, Flex is committed to excellence in training and customer care, serving a discerning clientele with expert instruction and effective results.